Califonia Bountiful
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Fire Station 1's kale smoothie

Fire Station 1's kale smoothie


2 to 3 leaves kale
1 banana
1 to 2 cups sweetened almond milk
2 to 3 ice cubes (optional)

Don't let the look of this drink fool you, says firefighter paramedic Mike Robbins. He and his fellow firefighters think this drink is refreshing and delicious, and very simple to make, using kale grown in the garden at Mountain View Fire Station 1.


Blend on high until liquefied. Drink without guilt!

Serves 1